midlife

Spiritual Orthodontics - Alignment Takes a While

Want to join me for a journaling class?

Jul 19 •

Kara S. Anderson

Punching Depression in the Face and Choosing Fun

The one about Bridgerton and Modern Medicine

Jul 14 •

Kara S. Anderson

Digging and Floating

It's worth it, it's awful, it's freeing

Jun 29 •

Kara S. Anderson

Finding Balance (x2)

Bathing with strangers and finding peace

Jun 22 •

Kara S. Anderson

May 14 •

Kara S. Anderson

And Energy Management for The Perpetually Exhausted

May 6 •

Kara S. Anderson

Walk On - Because You Can't Go Back

Transitions and Hurting and Healing All At Once

May 2 •

Kara S. Anderson

Welcome To Where The Beauty Is!

Some stuff I really want you to know 🩵

Apr 25 •

Kara S. Anderson

Is Taylor Getting it Right?

What if the path to healing isn't 'the highroad?'

Apr 21 •

Kara S. Anderson

When Sleep Isn't Helping

Maybe you need a different type of rest

Apr 17 •

Kara S. Anderson

Breaking All the Rules

Quitting The Perfect Morning Routine

Apr 10 •

Kara S. Anderson

Anatomy of a Meltdown

Apr 2 •

Kara S. Anderson

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts