anxiety

Spiritual Orthodontics - Alignment Takes a While

Want to join me for a journaling class?

Jul 19 •

Kara S. Anderson

Digging and Floating

It's worth it, it's awful, it's freeing

Jun 29 •

Kara S. Anderson

Finding Balance (x2)

Bathing with strangers and finding peace

Jun 22 •

Kara S. Anderson

Facebook, Address Books and Living in a Collective Nightmare.

It's been a confusing time.

Jun 11 •

Kara S. Anderson

🦔 🐢 Hedgehog, Turtle, Rainbow 🌈

When it all feels like too much.

May 24 •

Kara S. Anderson

May 14 •

Kara S. Anderson

And Energy Management for The Perpetually Exhausted

May 6 •

Kara S. Anderson

Walk On - Because You Can't Go Back

Transitions and Hurting and Healing All At Once

May 2 •

Kara S. Anderson

Welcome To Where The Beauty Is!

Some stuff I really want you to know 🩵

Apr 25 •

Kara S. Anderson

Crying in Front of Strangers

It's sorta my new thing.

Mar 19 •

Kara S. Anderson

Katy Perimenopause

Mar 7 •

Kara S. Anderson

Recipe for How To Make Yourself Cry

(Go ahead and substitute Greek yogurt!)

Feb 27 •

Kara S. Anderson

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